nestorjess8

nestorjess8’s Contributions

01/13/14    Community Articles

Workouts for Seniors

Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes...

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About nestorjess8

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nestorjess8 joined the JazzTimes community on Jan 12, 2014