pintstem7’s Contributions

01/26/13    Community Articles

ips For Even more Muscle And Strength

Run. That's right, do aerobic workouts in addition to using your weight lifting equipment. This is terrific for the off days you reserve for muscle development. Weights, kettlebells and benches for these workouts do not always train muscles, but they do...

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About pintstem7

pintstem7 joined the JazzTimes community on Jan 23, 2013